On-Line Courses
Individual On Demand Relaxation
Corporate On Demand Relaxation

Our Workshops are Online and on DVD

If you would like to reduce your stress immediately, we have a number of options for you. 

You can now listen to our programs via an On-Line Powerpoint-generated course where four of our most popular programs are available at a fraction of the cost of providing our programs on-site.  You can listen to Managing Work-Related Stress, Balancing Work, Family and Self, Conflicts, Relationships and Stress and Humor and Optimism as Tools for Good Health right at now your desktop. 

In addition, we have an exciting new product called Relaxation On Demand which is gaining attention in the media and in corporate America.  This product sits on your desktop and provides instant relaxation when you are in need.  Eight instant techniques will provide you with stress relief in as little as 30 seconds.  At a recent Health Fair provided to Time Warner in New York, 39 out of 40 employees experienced a 10-40% positive change in their stress in 30 seconds.  Feel free to e-mail me for details.

Lastly, a company Healthy Learning, recently produced 15 of our programs on DVD. 

In addition, we have just been invited to appear as a stress management expert for the largest and fastest growing training companies in the world.  More details to follow.


The Conseqences of Stress
Stress costs businesses over 30 billion dollars a year in turnover, lowered productivity, health care costs and sick days.

Our Mission

The mission of our organization is to provide employees with clinically-proven, practical techniques and information for learning how to manage both work-related and home stress. 

Relieving Stress, One Corporation at a Time

Our most popular program is "Journey Into Relaxation"  is a comprehensive stress management program that offers a menu of the most popular and effective techniques and strategies available in the field, including numerous "immediate-need" techniques you can do at your desk.

If laughter is your preference we have "Humor and Optimism as Tools for Good Health."  We teach employees to look for the positive, stay motivated, and find humor in everyday experiences as a strategy of staying relaxed. 

Our program "Drumming Away Stress", is based on Robert's book "The Healing Power of the Drum."  This program uses hand drums and rhythm instruments to reduce stress and build teams.   

We also offer new programs including Staying Motivated -- Being the Best You Can Be, Creating a Healthy Balance, The Psychology of Weight Loss, and Dealing with Difficult Employees.  We also offer management courses for identifying stressed employees. 

Television and Radio

Numerous national and international television and radio programs have featured our company and its philosophy, including "Today in New York" on NBC, Discovery Health Channel, CNBC, and Fuji Television and Sanko Business Television in Japan, among others.

National Publications

Our organization has been featured in articles in The Washington Times, Cosmopolitan Magazine, New York Newsday, and Spa Magazine, among others.

Available Clips

A five-minute clip of the year-long, four-part Discovery Health channel series is featured below in which we worked successfully with five very stressed individuals, utilizing our "Journey Into Relaxation" and Stress Management Coaching methods, including the well-known golf professional, Fred Funk. 

We’ve also included a two-minute television clip of a Fox News broadcast featuring our unique program “Drumming Away Stress” filmed at a staff meeting of the worldwide company, CMP Media Co. This clip can be found on the bottom of the "Drumming Away Stress" workship page.

Stress Management Training Career

In addition to offering programs for managing stress, we also

offer licensure and training for individuals who would like to consider a career in teaching stress management workshops. If you are interested in information, please contact us, indicating the program you are interested in teaching and the state (if in the U.S.) or the city (if outside the U.S.)

We are currently offering a Stress Management Corporate Training Program for Queens College of the City of New York.  This is the first program of its kind. If you believe you may be interested in this, please contact Queens College at 718-997-5702 or us directly at 212-229-7779 for further information about this exciting opportunity. f course, e-mail us if you have any questions about stress management issues, comments about our web site or if you would like to schedule a program. Enjoy!

Interested in scheduling a workshop?

Use our
online form
to contact us.

 


View a clip from the
Discovery Health Channel Video,
"Class of `75"

Photo
www.real.com 56.6 Video 28.8 Video


The Healing Power of the Drum
is available from Amazon.com

Stress Solutions, Inc.
212-229-7779
info@stress-solutions.com

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