Drumming
and Wellness for Adults DVD
by Robert Lawrence Friedman
This program
explores how hand drumming can be used to reduce stress,
release negative emotions, and attain psychological, physiological
and spiritual well-being. Drumming
can release anger, create joy, alter brain rhythms, induce
trance, and provide deep and sacred healing. This
DVD will demonstrate that everyone can gain health benefits
from hand drumming.
Viewers will learn:
The latest research on how drumming supports health and
well-being
Strategies for Using Drums with Various
Populations, including Alzheimer’s Patients, Parkinson’s
Patients, PTSD patients, among others.
Numerous exercises and techniques for reducing stress
and releasing negative emotions using the hand drum
How to use the hand drum as an anger management tool
How to use drumming to inspire positive emotions, boost
self-concept and self-expression.
