Emotional Self-Help Links

• Alive and Well
• Living Refreshed
• Managing Anger

• Native Mind Self-Help Systems
• Professional Life Stress Scale
• Self-Help Resources on the Internet

Professional Organizations and Associations

• The American Institute of Stress
• The International Stress Management Association (UK)
• STAR (Stress & Anxiety Research) Society

Physiology and Disease

• Quality of Life for the Medically Ill
• Stress, Blood Pressure and Disease
• Stress and Immunity

• Anxiety Disorders Education Program from the National Insitute of Mental Health
• Chronic Fatigue Syndrome Home Page
• HealthGuide Online
• Human Depression (Spanish)
• Mental Health Matters
• National Alliance for Research on Schizophrenia and Depression

Performance Psychology

• The Guided Imagery Resource Center
• Using Visualization and Affirmations to Enhance Performance
• Peak Performance, Self Esteem and Self Efficacy

• Bibliography on Athletes and Mental Training
• Sort Psychology Home Page
• Waite & Associates/Sportdoc

Other Resources

• Basic Guidelines for Dealing with Stress and Anxiety
• Body-Mind QueenDom
• Counseling Associates, P.C.
• Emotion Toolkit
• The Life Sciences Institute of Mind-Body Health
• Mind Tools

• Panic-Anxiety Page
• Psychiatry and Behavioral Health Resource Page
• Stress Cure
• Stress Free Net
• Stress On Line Support (UK)
• The Stress Space
• StressStop

New Links

• Guide to Holiday Stress from John Hopkins Health Information Website
• Journal of the American Medical Association's research article on Dean Ornish's Reversing Heart Disease