Stress has
been linked to numerous health-related issues, both physical
and mental. Managing
Stress™ is a comprehensive stress management
program that teaches individuals how to take a proactive
approach with their day-to-day stress. In this program,
viewers will:
- Practice Numerous “Immediate-Need” and
Long-Term Techniques
- Learn Effective Strategies for Managing Stress Any Time
and Any Place
- Use Their Stress Style to Counter Their Stress
- De-Stress the Physical Environment Both At Work and Home
- Recognize and Reverse the Five-Stages of Burnout
|
 |
