Stress has
been linked to numerous health-related issues, both physical
and mental. Managing
Stress™ is a comprehensive stress management
program that teaches individuals how to take a proactive
approach with their day-to-day stress. In this program,
viewers will:
Practice Numerous “Immediate-Need” and
Long-Term Techniques
Learn Effective Strategies for Managing Stress Any Time
and Any Place
Use Their Stress Style to Counter Their Stress
De-Stress the Physical Environment Both At Work and Home
