Balancing Work, Family and Self DVD™
by Robert Lawrence Friedman

One of the primary challenges of our time is learning how to balance work, family and self effectively.* Balancing Work, Family and Self*™ is a program which focuses on examining which areas of your life are out of balance, and then learning strategies for balancing your life daily.

Some of the areas to be covered include:

• Identifying Self-care and Other-care options
• Discovering the Importance of Meaning and Purpose
• Recapturing a Sense of Joy
• Transforming the Stressors at Work
• Empowering Yourself and Your Loved Ones